Millets
Treasures from our ancestral kitchen
Before polished rice and processed wheat became staples, millets were the everyday grain—nourishing, hardy, and full of life-giving nutrients. At The Iyer Paati, we honour this age-old wisdom by bringing back traditional millets in their most natural form—just the way our grandmothers used to cook them: simple, earthy, and wholesome.
Each millet is sourced from trusted farms—grown without chemicals and processed without polish. Varieties like foxtail, kodo, little, and barnyard are cleaned, sun-dried, and packed with care to preserve their natural fiber, flavor, and nutrition. Free from additives or processing, our millets are the perfect foundation for clean eating—rich in iron, calcium, and gut-friendly fiber.
Gluten-free and easy to digest, millets are ideal for every stage of life—from toddlers starting solids to elders seeking light, nourishing meals. Whether you enjoy them as porridge, in your dosa batter, or as a rice alternative, they’re a delicious way to eat right. Honest, ancient, and deeply rooted in Indian food traditions—millets are more than just grains, they’re a way back to mindful living.
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Experience the Difference with Our Millets
Grains of Goodness
Carefully selected millets that preserve their natural taste, texture, and nutritional richness—just as nature intended.
Just Clean Millets, Nothing Else
We offer a curated selection of native millets—unpolished, chemical-free, and packed with natural nutrients, just as nature intended.
Suitable for All Ages
From a toddler’s porridge to a senior’s light meal, our millets offer gentle, balanced nutrition for every stage of life.
Our Recipes
There are no secrets in food and the best part about cooking is there are no rules!